Register for Power-Plus classes at participating recreation centers, the Lee Center's Registration & Reservation Office, or online.
Click here for additional registration information. Please call the Registration & Reservation Office at 703.746.5414 with registration questions.
Click here to view a full list of current class sessions, schedules and locations.
- 1 p.m., Cora Kelly Square Dance Program Beginners and experienced dancers are welcome to join the fun! A Recreation Center ID and Recreation Center Fitness Pass are required. - 12 p.m., William Ramsay 55 Game Nights Play table games and cards while enjoying entertainment, refreshments and new friends.
Eliminate joint aches, improve balance and minimize chances of falling. This cardio and weight training curriculum is designed for older adults to increase endurance and burn calories using a timedinterval system. Functional Fitness for Older Adults Ages 50 and up.
Email [email protected] call 703.863.1898 if you have any questions. Improve your independence and meet your functional goals.
Help improve upper and lower body strength, balance, flexibility and coordination.
Safe and effective physical activity improves your physical health and enhances psychological well-being. Power-Plus Clubs are ongoing, and are free unless otherwise noted. For more information and to confirm activity, contact the recreation center where the club is located.